kids care tips

Beauty Tips for Kids

Everyone likes to look their best and kids are no exception. Parents have an essential role to play by teaching kids the basics of personal grooming, providing them with a healthy diet and making exercise and fitness an everyday part of family life. Doing so lays a firm foundation for a life of health and beauty, as the two go hand in hand.


You Are What You Eat
Fruit and vegetables are packed with vitamins and minerals.

  Heed the wisdom of this adage and provide your child with a       well-balanced diet that will help them to grow a strong, healthy   body. Kids need a diet based on a wide variety of foods, with       plenty of fruit, vegetables and starchy foods, according to           WebMD. Encourage them to drink plenty of water and keep       junk food to a minimum as it has no nutritional benefit and  can be detrimental to weight and skin condition. A good diet  will help keep skin, hair, nails and teeth in top condition.




Funky Fitness
Keep the whole family fit by enjoying exercise together.

  Regular exercise develops strong, fit bodies and will help kids     maintain a healthy weight. Increasing amounts of time spent   in front of televisions and computers is contributing to             weight gain and sluggish systems, WebMD reports. The good     news is there are so many ways to make fitness fun, as it's         something you can enjoy together. Encourage children to go     for walks and bike rides with you, go swimming, rollerblading,   or just put on some music and dance.




Sweet Dreams
Growing bodies need plenty of sleep.

  Dark circles and puffy eyes are nature's way of telling us we       need more sleep and kids need most of all. School-age               children and preteens should ideally be getting 10 to 12 hours   sleep a night, according to KidsHealth. Help by setting a           bedtime you can stick to and allow kids at least half an hour     to relax and unwind before settling down for the night.             Routines like bath time and reading help, even for older kids.







Homemade face mask for kids

Well Scrubbed
Trimmed nails look neat and clean.

  Kids are fortunate to have soft, clear skin. Help keep it that       way by establishing a daily bathing routine, using only mild         products like baby soap. Use baby lotion to cleanse and               moisturize. Nails should be kept clean and shaped, and teeth       should be brushed at least twice a day, the Kaboose website         suggests. Use an egg timer to encourage kids to brush for             longer. Regular dental checks are a must.





Hair Care
Keep hair clean and brushed.

  Kids' hair is often very fine and tangles easily, so keep it           trimmed in short or easy-to-manage styles. Long hair can be     tied up in braids or plaits, but avoid using rubber bands as they   can damage hair. Use a mild shampoo and brush hair                 regularly. A wide-tooth comb and leave-in detangler make it     easier to deal with tangled hair. Check regularly for head lice,   the Kaboose website suggests, and treat promptly to avoid         sharing the problem.




Beauty tips for children’s skin
Normally children have oily skin. Thus you don’t need to take much care of it. What you

  have to just maintain it and keep it clean. A proper cleansing   is a must as they regularly play with the mud and dirt. Wash     his face, hands and feet with a mild soap as soon he returns       home after playing. After that, sponge him with the towel.       Don’t rub. It might damage the skin. Apply a baby                   moisturizer after cleansing. Do it on a regular basis. Your kid     will never face any skin problem.


Beauty tips for children’s hair
Hair care should also be done properly. Oil massage plays an important role in keeping his

  hair healthy and problem free. Choose a baby hair oil for your     darling kid. You can get various hair oils for kids from so many   reputed brands. You can also take any herbal oil. Coconut oil is     all time favorite hair oil and can be applied to any type of hair     at any age. Cleansing the hair is also very important for your       little kid. Wash his hair with a baby shampoo at least two days a   week. If you have a little girl then tie her hair with a ribbon at     night before going to the bed. It will prevent hair damage.





Food Care Tips for Children
Maintaining a regular healthy diet is essential for your kid. Include lots of fruits and vegetable

  in his diet. Don’t give him spicy food. Healthy soups must       also be included in his dietary chart. Some important beauty     tips for children







Clean and shape his nails on a regular basis.
Always use products of reputed companies. Don’t try to experiment with his skin and health.

  A healthy lifestyle should always be maintained. Don’t allow     your kid to watch late night movie or playing video games       after dinner. He should go to bed earlier and wake up earlier as   well.

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